Effective folk remedies to increase effectiveness

How upset men can improve effectiveness

In any family and any relationship between men and women, problems related to enhanced effectiveness may arise. They are important because having a high-quality sex life is a factor that strengthens the love relationship between sexual partners.

The weaker potency sharply worsened the previous pleasure that the two had during intercourse. So how to improve effectiveness? There are a large number of drugs and surgical types in the world that have contributed to this. But in this article, we will consider some folk remedies that increase effectiveness, which have passed the test of time and the experience of many strong representatives.

How to improve people with poor sexual ability

What is potency

Even during adolescence, phenomena such as men’s effectiveness on stronger sexes are known. Many sexologists claim that the penis begins to exhibit sexual activity between 11 and 13 years of age. In the process of body growth, this phenomenon will increase and decrease as people age.

Potency is the ability of a man to have sexual intercourse. Usually, this concept in the literature on the subject of sexology is defined for men. It seldom applies to women, but there is no definitive statement about female potency.

Men eat apples to increase effectiveness

Diseases that affect male potency

The existence and development of certain diseases are directly related to sexual problems. Therefore, men with diabetes or obesity will definitely encounter some effectiveness problems. In addition, cardiovascular disease can affect the reduction of sexual activity, which is directly related to circulatory problems, which can lead to erections.

One of the reasons for decreased sexual activity due to decreased potency may be the presence of cancer or Parkinson's disease. In addition, if the spinal cord is damaged, the movement of the penis will disappear completely.

Men who are often depressed often experience sexual problems. The same is true for people who smoke, drink and take drugs.

Drinking is the cause of ineffectiveness

At what age does the level of effectiveness decrease

In society, there is a view that only men whose bodies have entered the wilting stage can observe the phenomenon of decreased effectiveness. In society, this age reaches 55-60 on average. But this concept is not entirely correct.

Sexologists claim that if a man has a regular sex life, even if he reaches old age, his sexual activity can be maintained. Long-term (usually more than 3 months) abstinence and strong people over the age of 60 will experience complete or partial impotence.

Temporary impotence is also a characteristic of young men, who will drastically reduce the level of sexual activity. An example of this is the sailors and the army, because of their work, they do not keep in touch with women. However, this phenomenon usually disappears quickly.

In order to avoid this excessive behavior, you need to know at least some folk remedies to increase the effectiveness of men and apply them at the first warning sign. Further consider the most effective of them.

grind coffee

One of the most popular folk remedies to increase effectiveness at home is the regular use of ground coffee. Of course, drinking a classic black hot drink won't work. Therefore, it is best to combine it with dried lemongrass leaves. These ingredients must be mixed in a certain ratio (one tablespoon of coffee and one teaspoon of lemongrass) and poured into a cup of boiling water. In this form, the ingredients must be kept on the fire for a period of time, waiting for the formation of bubbles, which will indicate that the substance is boiling, take it out of the furnace, and let it cool. The resulting beverage should be filtered through a sieve or cheesecloth. Taking a cup of this decoction before the start of sexual intercourse will significantly increase the level of effectiveness.


Thyme is another magical herb. Like lemongrass, it has a huge effect on the penis and can improve sexual performance. Taking dried thyme is another folk remedy to increase its effectiveness, but only if the broth is prepared.

To make the drink effective, pour a handful of dried herbs into a glass of boiling water. Dishes with infusions should be tightly covered with a lid and adhere to this form until it is completely cooled.

You should drink such a drink (a glass) at least twice a day, but after eating it-only in this case can men notice positive results. With the help of this folk remedy, the increase in effectiveness within 3 days is a very real result-this fact has been repeatedly confirmed by many men who use it.


For a long time, Oriental sages believed that this plant has the magical properties of increasing sexual activity. Practice has shown that ginseng tincture is an excellent folk remedy for improving the efficacy of elderly men.

To prepare a high-quality and effective medicine that reduces potency, you should take 100 roots of this plant (available at any pharmacy) and pour 500 ml of boiling water on it. Dishes with future broth must be covered and left for a few days to soak.

After the allotted time, the broth should be boiled over a low heat, and 50 grams of honey should be added to the water once bubbles have formed. In this composition, the mass must be boiled and cooled. When the temperature of the broth drops to room temperature, the boiling procedure should be repeated, but only 10 grams of cinnamon (you can use cinnamon powder) are added at this time. In this form, the mass must be simmered for three hours on the slowest heat. This folk remedy is infused to increase its effectiveness for 3 days, after which it must be consumed daily-one cup twice a day.


Few men know that nettle is very good for enhancing male strength. The common nettle decoction, sold in dry form in any pharmacy, is an excellent folk remedy for improving the effectiveness of men.

To prepare the correct medicine, you need to pour 100 grams of hay with a glass of boiling water. When the temperature of the broth drops to room temperature, you need to add a teaspoon of honey and stir well until it is completely dissolved. This increased potency folk remedy should be taken one hour before sexual intercourse. As those men who often use this treatment method say, it is more effective than special drugs.

This folk remedy to increase efficacy according to the formula provided here can be prepared using fresh nettle leaves. But in this case, it is necessary to reduce the amount of grass-it will take half.

Nettle soup to increase potency

Honey with nuts

Daily use of honey and nuts can significantly increase effectiveness-a fact that has been proven by many men in practice. But this kind of folk remedy to increase male potency is not suitable for those strong representatives who want to observe the results immediately, because in order to get the desired effect, you need to eat honey and nuts every day for at least one month. If necessary, you can write this in milk"dessert".

Herbal soup

Another magical herbal decoction is often used as a folk remedy to increase the potency of old age. Its preparation is very simple: you need to take basil inflorescence, a horseradish root and a few walnut leaves. The listed herbs should be placed in a saucepan and poured into one liter of boiling red wine. In this form, the broth should be tightly covered with a lid, wrapped in a towel, and allowed to brew until the temperature of the liquid in the pot drops to room temperature. When this happens, filter the contents with a sieve or cheesecloth.

The resulting broth, to put it mildly, does not taste good, but it has a magical effect. In order for it to function properly on the body, it must be put into a glass every day before starting a meal.

Herbal tea increases potency

St. John's Wort

Another folk remedy for improving male potency is a tincture based on St. John's Wort. It can help overcome the problem of reduced sexual activity, even for older men.

To prepare the broth correctly, you must first dry and grind the flowering St. John's wort (you can even make it into a powder). After the base is ready, pour 100 grams into 1. 5 cups of boiling water, close the lid, and let the broth brew for 24 hours.

After the product is fully usable, it should be taken 3-4 times a day, 50 ml each time. Practice has shown that this decoction helps to eliminate the stagnation formed in the blood vessels in a man's body, thereby reactivating his male activities.


Acorus calamus is another plant that completely helps to solve the problems related to improving potency, but not everyone knows its good qualities. To really get good results, chew for a few minutes once a day. Its dried roots can be bought in most pharmacies.

One of the folk remedies to increase potency is Changpu Decoction, prepared in the simplest way. To do this, pour a small amount of regular vodka into a few tablespoons of the rhizome of this plant and press it into a powder. The resulting substance should be injected for three days, after which it should be consumed in small amounts every day-3 times a day, 10 drops each time.

Men drink tea to increase potency


This plant has long been known for its magical properties, which are manifested in the expansion of blood vessels. They can always be used if there are problems related to decreased male sexual activity.

In a simple way, a folk remedy with increased effectiveness is prepared. You need to take 100 grams of hay (if you use fresh, halve it) and pour in boiling water. In this form, the broth should be left for 2. 5-3 hours, after which the product will be fully usable.

A person can drink this infusion instead of tea and take it four times a day.

sea anemone

This plant has long been known in folk medicine, although it is considered poisonous. If you strictly abide by all the proportions in this recipe, you can make a truly effective folk remedy to increase its effectiveness quickly and effectively. Practice shows that as early as 3-4 days of using the broth, there will be obvious results.

To prepare a correct and truly healthy infusion, you need to pour 100 grams of anemone purchased in a pharmacy and 250 grams of boiling water, and then use this composition to boil it on the fire for 5 minutes. When the liquid is completely cooled, it must be taken every day, one teaspoon twice a day.

Contrast shower and bathtub

In order to improve effectiveness, it is necessary to perform contrast showers every day. It is recommended not to do it in the morning (according to the principles of a healthy lifestyle), but in the evening. This procedure significantly improves blood circulation in the pelvic area, which helps restore the previous level of effectiveness. The shower room can be replaced with a bathtub.

Some professionals who treat male impotence and sexual activity disorders recommend going to the sauna more frequently, or even better bathing. In the second case, it is recommended to massage with a birch broom. It is this operation that effectively improves blood microcirculation, not only in the pelvic area, but also throughout the body, which not only has a positive impact on male sexual health.


Of course, a reasonable arrangement of nutrition can help improve men's sex life. Among folk remedies that increase effectiveness, it is usually recommended to add certain foods to the daily diet.

Boil eggs to improve potency

Nutritionists and sexologists unanimously recommend that men eat more foods that contain protein. These examples include chicken and quail eggs, walnuts, sesame and almonds. Don't ignore plant gifts such as pumpkin and garlic. Food also has a positive effect on the work of the penis. It contains beneficial trace elements such as iodine and iron, as well as vitamins B, C and E.

Oysters increase potency

The frequent use of seafood has also been attributed by many to folk remedies that rapidly increase their effectiveness. In this category of magical products, oysters occupy a leading position, and oysters should be eaten with lemon juice for better results. Seaweed, mussels and oily fish are rich in omega-3s, which are also excellent sources of substances that increase harsher sexual activity in the bed. These are the main folk remedies that quickly and effectively increase their effectiveness.